‘Thrive in the Moment’ by immersing yourself in the yumminess of yoga for a day while also enjoying sangha – uplifting community.
These one day workshops offer a deepening of our Yoga practice by exploring an aspect of Yoga in more depth than is possible within the timeframe of the regular class setting. I invite you to be an active participant in this Yoga workshop so that this supports your home practice and day to day life.
‘Thrive in the Moment’ workshops will be held annually within Southland exploring Yogic themes through conscious movement, meditation, breath and beyond.
CRYSTALS & YOGA MINI RETREAT
Join Kate from Thrive Yoga and Linda from Living in Flow for immersion into the power and beauty of crystals and yoga. This Mini Retreat is held in the sacred space of a healing yurt in a garden setting.
This Mini Retreat will be a beautiful gift to self with the goodness of yoga, crystals, conscious community, sacred space, wholefoods and shanti (peace).
Your Crystals & Yoga Mini Retreat includes:
FEELING THE LOVE: Hatha Yoga with crystal to align with Anahata, the Heart Chakra
JOURNEYING DEEP: Yin Yoga with crystal to align with Wisdom and Healing
CRYSTAL INSPIRATION: An overview of the power of crystals, how to programme crystals with an intention and cleanse them
CRYSTAL CREATING: Create your own crystal bracelet with consciousness to wear on life’s journeys
YOGA NIDRA: Relish the deep relaxation with a crystal-inspired Yoga Nidra session
NOURISHING LUNCH: A delicious vegetarian lunch made with aroha by Green Cuisine
All the What’s, Where’s and How’s….
Investment: $130 per person to be paid in full by 20 July 2019. Please note that there will be no refunds given. If for some reason you are no longer able to attend you are welcome to have someone take your place. Places are limited to create a boutique experience. Your registration will only be accepted once full payment has been made.
Hawaiiki Yurt, 5 James Street, Riverton.
The official programme will be from 10-4. Please arrive at 9.45 am ready to settle for a 10 am start.
Please bring: a yoga mat, blanket, cushion/pillow/bolster, drink bottle, journal and pens, open mind and heart. Linda will have some beautiful crystal jewellery for sale, and Kate will have the I AM THRIVING Yoga and Affirmations book for sale. If you feel called you are welcome to bring some cash for these conscious products.
To register please complete the online registration form below. Upon registration, you will receive an email as confirmation with payment details.